Well + Good

Feeling Stuck on a Task or Problem? Tons of Science Says You Should Take a Walk (Yes, Right Now)

The Ivy Lee Method can help you overcome decision fatigue and get things done more quickly

Insider

I took on the Yorkshire Three Peaks Challenge with a group. Next time, I'll attempt this popular long-distance hike alone.

I live in an English city where popular movies are filmed. Here’s what it’s like.

Rage walking helped me move through my anger - literally. Here’s how the self care technique helps you process your emotions.

My friends and I travel to Ibiza every year without our kids. Some people judge us, but the trips help me avoid burnout.

Working out for 30 days straight changed how I felt about exercise. I learned to love running and feel stronger than ever.

I’ve had two home births: one planned and one unplanned. Here’s what it was like if you’re interested in having one yourself.

My husband and I both work part time so we can look after our kids and have careers and it’s saved us about $40,000 in childcare

I convinced my boss to let me work a 4-day week after suffering from burnout — here are the exact steps I took to get them on board

Parents

Viral Song Helps Kids Learn to Set Boundaries - and Have Fun While They're At It

Wet socks and potatoes - can viral hacks help cure your child's illness?

The sad beige debate proves there’s no right way to parent

Stylist

Spring cleaning? Here’s how to turn decluttering into a mobility workout

Can yin yoga really help rebalance or boost hormones?

Could an anti-procrastination coach help end my self-sabotage?

From soothing back ache to running faster: 4 benefits of yoga breathing for running and strength training

Glamour

What are women’s circles? Here's why they *might* just be the radical act of self-care you’ve been searching for 

Red

Gentle does it (print feature on somatics)

Metro

My dog ran away on Bonfire Night after fireworks scared him

Finding childcare during the holidays feels like survival of the most privileged

Parkinson’s Law explains why your always working right up to your deadlines - here’s how to use it to your advantage

Can the Ivy Lee productivity method really help you get more done?

Boys and girls are equal – gendered school uniforms should be a thing of the past

The Sun

The 6 cheap superfoods that are key to flawless skin, weight loss and help prevent balding

Outside

Could procrastination actually be beneficial? Some experts say yes.

Women’s Health

Are you getting enough natural movements in your workout?

Fit and Well

Best hip stretches: undo the damage of your desk job with these satisfying hip stretches

Everything you need to know about sound baths

This 10-move yoga for hips and lower back routine boosts your mobility and improves your posture

Use these 10 yoga stretches for beginners to boost your flexibility

The 10 best yoga YouTube channels to practice at home for free

Scary Mommy

Nope, parenting doesn’t get easier once school starts

HuffPost

Coronavirus Is Forcing Women Into Tired Gender Roles

Readers Digest

Can at-home cupping therapy help your aches and pains?

Can tapping help with anxiety?

5 best low impact movement practices

Sleepopolis

How to Actually Tell Your Kids an Epic, Original, Memorable Bedtime Story (That Will Also Put Them to Sleep)

New Study Suggests High-Quality Sleep Really Can Prevent Depression and Anxiety

Giddy

Do You Need a Pelvic Floor Trainer? Here's How To Know

What Happened to My Skin After Having a Baby?

How to Make Postpartum Exercise Work for You

How to Manage Prenatal Anxiety

What Childbirth Class Should I take?

Can I Freeze-Dry Breast Milk?

Pregnancy Yoga Can Benefit You and Your Baby

My Severe Pregnancy Sickness Taught Me to Let Go

Breastfeeding When Sick or Taking Medication Is Usually Fine

Menopause is Tough - Yoga may Help

Independent Oxford Magazine

The Community Issue (editor)

The Action Issue (editor)

The Collaboration Issue (editor)

Planet Mindful

Get yin to it (print feature on yin yoga)

Yoga from the inside out (print feature on somatic yoga)

The Robora

Witch wound: is this why women distrust each other?

The Breakdown

We Need To Talk About Self-Employment Burnout